Jessica Warnecke
Jessica Warnecke Certifications National Academy of Sports Medicine Certified Personal Trainer, American Red Cross CPR/AED Certified, majoring in Exercise Science with an emphasis in Fitness Evaluation and Programming About Me I have been involved in fitness for as long as I remember. I grew up a gymnast as a young child and then turned to track and field, basketball and lacrosse up until college. Because I was done with competitive sports, I turned to the gym as a way to explore what fitness really meant to me. I immediately fell in love with working out and looked forward to time spent in the gym. I love being as active as I can be and am constantly looking for new things to try. I decided that health and fitness was what I was meant to do for the rest of my life. I am a certified personal trainer because I take pride in sharing with others what I know as far as exercise, conditioning, and nutrition go. Being able to help others make positive changes in their lifestyle to better their health and lead more fulfilling lives is one of the greatest rewards I receive from my job and I look forward to helping as many as I can. Life is what you make it, and if I am able to help just one extra person gain as much as they can with a greater sense of fitness, exercise, and nutrition, then I consider myself successful! |
Fitness Blog
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